SECOND WIND
The road opens up again. Warm disco, soulful house and UK garage for October miles in Dubai. Find your rhythm. Take the long way home.
BASE SEASON
Low-drag grooves for the hardest month of the year. Built for showing up, holding rhythm, and staying in the work.
AFTER DARK
A slow long run mix for 15–20km in Dubai. Jazz-based, built for the hours before sunrise and after dark.
DESERT NEON
Desert heat, city lights, and after-dark momentum. Afro House, Amapiano, Melodic Techno, UK Garage, and light Drum & Bass for running through Dubai in June.
WHAT WE HEAR WHEN WE RUN
Every track in this playlist comes from an artist named by Haruki Murakami in What I Talk About When I Talk About Running. This month,...
DAWN PROTOCOL
174-175 BPM melodic drum & bass for a 15K dawn run at Dubai Canal. Built to sync naturally with a 180 cadence-starting in first light,...
STEADY STATE
This playlist was built for steady days two hours of steady flow, designed around a 180 cadence. Tracks that don’t push, don’t spike, and don’t...
FRAME RUN CLUB: ROAD FLOW
Road Flow — groove-forward electronics for long road runs at ~6:00/km.120–130 BPM, minimal vocals. Ease in, lock rhythm, finish controlled. Built for Dubai mornings and after-work...
TRAIL VOL. 01: MUSIC FOR PRESENCE
A first-light mix for Kalba & Hatta: long-arc ambient/downtempo, clean drums, no big drops. Built to hold cadence steady and keep your head clear on rock,...