Size & Fit
Sizing varies by brand, product category and intended fit. For the most accurate information, open Size & Fit on the individual product page.
The general apparel guide below explains how to measure your body and how FRAME defines common fit profiles. It is not a universal size conversion chart. All brand footwear conversions are based on information published by the respective brand, and product-specific fit recommendations take priority over the general brand chart.
General apparel — How to measure
- Chest
- Measure horizontally around the fullest part of the chest, keeping the tape level.
- Waist
- Measure around the narrowest part of your natural waist without pulling the tape tight.
- Hip
- Measure around the fullest part of the hips and seat, keeping the tape level.
- Inseam
- Measure from the top of the inner leg to the ankle or desired trouser length.
- Sleeve
- Measure from the centre back of the neck, across the shoulder and down to the wrist with the arm slightly bent.
- Head circumference
- Measure around the widest part of your head, approximately 1 cm above the ears.
These are body measurements. Compare them with the measurements or fit guidance on each product page — FRAME does not apply one XS/S/M/L conversion across every brand.
Fit profiles
- Slim
- Close to the body with limited extra room.
- Regular
- A balanced fit with comfortable room for everyday movement.
- Relaxed
- More room through the body or leg for mobility and layering.
- Oversized
- Intentionally generous volume and proportion.
How to measure your feet
- Place a sheet of paper on the floor against a wall.
- Wear the socks you plan to use with the footwear.
- Stand with your heel against the wall and your foot flat on the paper.
- Mark the end of your longest toe.
- Repeat for both feet and use the longer measurement.
- Compare the result with the size chart for the exact brand and product.
Footwear size guides by brand
ASICS — Men's / Unisex Footwear
Official brand information · Verified 24 Jul 2026
| FOOT LENGTH (CM) | US | UK | EU |
|---|---|---|---|
| 22.5 | 4 | 3 | 36 |
| 23 | 4.5 | 3.5 | 37 |
| 23.5 | 5 | 4 | 37.5 |
| 24 | 5.5 | 4.5 | 38 |
| 24.5 | 6 | 5 | 39 |
| 25 | 6.5 | 5.5 | 39.5 |
| 25.25 | 7 | 6 | 40 |
| 25.5 | 7.5 | 6.5 | 40.5 |
| 26 | 8 | 7 | 41.5 |
| 26.5 | 8.5 | 7.5 | 42 |
| 27 | 9 | 8 | 42.5 |
| 27.5 | 9.5 | 8.5 | 43.5 |
| 28 | 10 | 9 | 44 |
| 28.25 | 10.5 | 9.5 | 44.5 |
| 28.5 | 11 | 10 | 45 |
| 29 | 11.5 | 10.5 | 46 |
| 29.5 | 12 | 11 | 46.5 |
| 30 | 12.5 | 11.5 | 47 |
| 30.5 | 13 | 12 | 48 |
| 31 | 14 | 13 | 49 |
| 32 | 15 | 14 | 50.5 |
| 33 | 16 | 15 | 51.5 |
| 34 | 17 | 16 | 53 |
| 34.5 | 18 | 17 | 54 |
ASICS — Women's Footwear
Official brand information · Verified 24 Jul 2026
| FOOT LENGTH (CM) | US | UK | EU |
|---|---|---|---|
| 22.5 | 5 | 3 | 35.5 |
| 22.75 | 5.5 | 3.5 | 36 |
| 23 | 6 | 4 | 37 |
| 23.5 | 6.5 | 4.5 | 37.5 |
| 24 | 7 | 5 | 38 |
| 24.5 | 7.5 | 5.5 | 39 |
| 25 | 8 | 6 | 39.5 |
| 25.5 | 8.5 | 6.5 | 40 |
| 25.75 | 9 | 7 | 40.5 |
| 26 | 9.5 | 7.5 | 41.5 |
| 26.5 | 10 | 8 | 42 |
| 27 | 10.5 | 8.5 | 42.5 |
| 27.5 | 11 | 9 | 43.5 |
| 28 | 11.5 | 9.5 | 44 |
| 28.5 | 12 | 10 | 44.5 |
| 28.75 | 12.5 | 10.5 | 45 |
| 29 | 13 | 11 | 46 |
| 29.5 | 13.5 | 11.5 | 46.5 |
| 30 | 14 | 12 | 47 |
Official brand information · Verified 24 Jul 2026
| HEEL-TO-TOE (CM) | UK | EU | US MEN | US WOMEN |
|---|---|---|---|---|
| 22.1 | 3.5 | 36 | 4 | 5 |
| 22.5 | 4 | 36 2/3 | 4.5 | 5.5 |
| 22.9 | 4.5 | 37 1/3 | 5 | 6 |
| 23.3 | 5 | 38 | 5.5 | 6.5 |
| 23.8 | 5.5 | 38 2/3 | 6 | 7 |
| 24.2 | 6 | 39 1/3 | 6.5 | 7.5 |
| 24.6 | 6.5 | 40 | 7 | 8 |
| 25.0 | 7 | 40 2/3 | 7.5 | 8.5 |
| 25.5 | 7.5 | 41 1/3 | 8 | 9 |
| 25.9 | 8 | 42 | 8.5 | 9.5 |
| 26.3 | 8.5 | 42 2/3 | 9 | 10 |
| 26.7 | 9 | 43 1/3 | 9.5 | 10.5 |
| 27.1 | 9.5 | 44 | 10 | 11 |
| 27.6 | 10 | 44 2/3 | 10.5 | 11.5 |
| 28.0 | 10.5 | 45 1/3 | 11 | 12 |
| 28.4 | 11 | 46 | 11.5 | 12.5 |
| 28.8 | 11.5 | 46 2/3 | 12 | 13 |
| 29.3 | 12 | 47 1/3 | 12.5 | 13.5 |
| 29.7 | 12.5 | 48 | 13 | 14 |
| 30.1 | 13 | 48 2/3 | 13.5 | 14.5 |
| 30.5 | 13.5 | 49 1/3 | 14 | 15 |
| 31.0 | 14 | 50 | 14.5 | 15.5 |
| 31.4 | 14.5 | 50 2/3 | 15 | — |
| 31.8 | 15 | 51 1/3 | 16 | — |
| 32.6 | 16 | 52 2/3 | 17 | — |
| 33.5 | 17 | 53 1/3 | 18 | — |
| 34.3 | 18 | 54 2/3 | 19 | — |
| 35.2 | 19 | 55 2/3 | 20 | — |
norda — Men's Footwear
Official brand information · Verified 24 Jul 2026
| FOOT LENGTH (CM) | US MEN | UK | EU | JP |
|---|---|---|---|---|
| 24.5 | M7 | 6 | 39 1/3 | 25 |
| 25 | M7.5 | 6.5 | 40 | 25.5 |
| 25.25 | M8 | 7 | 40 2/3 | 26 |
| 25.75 | M8.5 | 7.5 | 41 1/3 | 26.5 |
| 26.25 | M9 | 8 | 42 | 27 |
| 26.5 | M9.5 | 8.5 | 42 2/3 | 27.5 |
| 27 | M10 | 9 | 43 1/3 | 28 |
| 27.5 | M10.5 | 9.5 | 44 | 28.5 |
| 27.75 | M11 | 10 | 44 2/3 | 28.75 |
| 28.25 | M11.5 | 10.5 | 45 1/3 | 29.25 |
| 28.5 | M12 | 11 | 46 | 29.5 |
| 29.5 | M12.5 | 11.5 | 46 2/3 | 30 |
| 29.75 | M13 | 12 | 47 | 30.5 |
| 30.5 | M14 | 13 | 48 1/3 | 31.5 |
| 31.25 | M15 | 14 | 49 2/3 | 32.5 |
Model fit rules. norda 001A / 005 / 008 / 055 — size up 0.5 US from your usual size. norda 002 / 003 — size up 1 full US size. norda 008 — full sizes only; if between sizes, choose the larger size.
norda — Women's Footwear
Official brand information · Verified 24 Jul 2026
| FOOT LENGTH (CM) | US WOMEN | UK | EU | JP |
|---|---|---|---|---|
| 22 | W6 | 3.5 | 36 | 23 |
| 22.5 | W6.5 | 4 | 36 2/3 | 23.5 |
| 23 | W7 | 4.5 | 37 1/3 | 24 |
| 23.5 | W7.5 | 5 | 38 | 24.5 |
| 24 | W8 | 5.5 | 38 2/3 | 25 |
| 24.5 | W8.5 | 6 | 39 1/3 | 25.25 |
| 25 | W9 | 6.5 | 40 | 25.5 |
| 25.25 | W9.5 | 7 | 40 2/3 | 26 |
| 25.75 | W10 | 7.5 | 41 1/3 | 26.5 |
| 26.25 | W10.5 | 8 | 42 | 27 |
| 26.5 | W11 | 8.5 | 42 2/3 | 27.5 |
Model fit rules. norda 001A / 005 / 008 / 055 — size up 0.5 US from your usual size. norda 002 / 003 — size up 1 full US size. norda 008 — full sizes only; if between sizes, choose the larger size.
On — Men's Footwear
Official brand information · Verified 24 Jul 2026
| JP (CM) | US | UK | EU |
|---|---|---|---|
| 25 | 7 | 6.5 | 40 |
| 25.5 | 7.5 | 7 | 40.5 |
| 26 | 8 | 7.5 | 41 |
| 26.5 | 8.5 | 8 | 42 |
| 27 | 9 | 8.5 | 42.5 |
| 27.5 | 9.5 | 9 | 43 |
| 28 | 10 | 9.5 | 44 |
| 28.5 | 10.5 | 10 | 44.5 |
| 29 | 11 | 10.5 | 45 |
| 29.5 | 11.5 | 11 | 46 |
| 30 | 12 | 11.5 | 47 |
| 30.5 | 12.5 | 12 | 47.5 |
| 31 | 13 | 12.5 | 48 |
| 31.5 | 13.5 | 13 | 48.5 |
| 32 | 14 | 13.5 | 49 |
| 33 | 15 | 14.5 | 50 |
On — Women's Footwear
Official brand information · Verified 24 Jul 2026
| JP (CM) | US | UK | EU |
|---|---|---|---|
| 22 | 5 | 3 | 36 |
| 22.5 | 5.5 | 3.5 | 36.5 |
| 23 | 6 | 4 | 37 |
| 23.5 | 6.5 | 4.5 | 37.5 |
| 24 | 7 | 5 | 38 |
| 24.5 | 7.5 | 5.5 | 38.5 |
| 25 | 8 | 6 | 39 |
| 25.5 | 8.5 | 6.5 | 40 |
| 26 | 9 | 7 | 40.5 |
| 26.5 | 9.5 | 7.5 | 41 |
| 27 | 10 | 8 | 42 |
| 27.5 | 10.5 | 8.5 | 42.5 |
| 28 | 11 | 9 | 43 |
| 29 | 12 | 10 | 44 |
PUMA — Unisex / Men's Footwear
Official brand information · Verified 24 Jul 2026
| US MEN | US WOMEN | UK | EU |
|---|---|---|---|
| 4 | 5.5 | 3 | 35.5 |
| 4.5 | 6 | 3.5 | 36 |
| 5 | 6.5 | 4 | 37 |
| 5.5 | 7 | 4.5 | 37.5 |
| 6 | 7.5 | 5 | 38 |
| 6.5 | 8 | 5.5 | 38.5 |
| 7 | 8.5 | 6 | 39 |
| 7.5 | 9 | 6.5 | 40 |
| 8 | 9.5 | 7 | 40.5 |
| 8.5 | 10 | 7.5 | 41 |
| 9 | 10.5 | 8 | 42 |
| 9.5 | 11 | 8.5 | 42.5 |
| 10 | 11.5 | 9 | 43 |
| 10.5 | 12 | 9.5 | 44 |
| 11 | 12.5 | 10 | 44.5 |
| 11.5 | 13 | 10.5 | 45 |
| 12 | 13.5 | 11 | 46 |
| 12.5 | 14 | 11.5 | 46.5 |
| 13 | 14.5 | 12 | 47 |
| 14 | 15.5 | 13 | 48.5 |
| 15 | 16.5 | 14 | 49.5 |
| 16 | 17.5 | 15 | 51 |
PUMA — Women's Footwear
Official brand information · Verified 24 Jul 2026
| JPN / CM | US | UK | EU |
|---|---|---|---|
| 22 | 5.5 | 3 | 35.5 |
| 22.5 | 6 | 3.5 | 36 |
| 23 | 6.5 | 4 | 37 |
| 23.5 | 7 | 4.5 | 37.5 |
| 24 | 7.5 | 5 | 38 |
| 24.5 | 8 | 5.5 | 38.5 |
| 25 | 8.5 | 6 | 39 |
| 25.5 | 9 | 6.5 | 40 |
| 26 | 9.5 | 7 | 40.5 |
| 26.5 | 10 | 7.5 | 41 |
| 27 | 10.5 | 8 | 42 |
| 27.5 | 11 | 8.5 | 42.5 |
ROA — Footwear
Official brand information · Verified 24 Jul 2026
| EU | US | UK | FOOT LENGTH (CM) | FIT |
|---|---|---|---|---|
| 36 | 4 | 3.5 | 23 | — |
| 36.5 | 4.5 | 4 | 23.2 | — |
| 37 | 5 | 4.5 | 23.5 | — |
| 37.5 | 5 | 4.5 | 24 | WIDER FIT |
| 38 | 5.5 | 5 | 24 | — |
| 38.5 | 6 | 5.5 | 24.2 | — |
| 39 | 6.5 | 6 | 24.5 | — |
| 39.5 | 6.5 | 6 | 24.7 | WIDER FIT |
| 40 | 7 | 6 | 25 | — |
| 40.5 | 7.5 | 6.5 | 25.5 | — |
| 41 | 8 | 7 | 26 | — |
| 41.5 | 8 | 7 | 26.2 | WIDER FIT |
| 42 | 8.5 | 7.5 | 26.5 | — |
| 42.5 | 9 | 8 | 27 | — |
| 43 | 9.5 | 8.5 | 27.5 | — |
| 43.5 | 9.5 | 8.5 | 27.7 | WIDER FIT |
| 44 | 10 | 9.5 | 28 | — |
| 44.5 | 10.5 | 9.5 | 28.5 | — |
| 45 | 11 | 10 | 29 | — |
| 45.5 | 11.5 | 10.5 | 29.5 | — |
| 46 | 12 | 11 | 30 | — |
Please note. ROA uses EU sizing with half sizes. Rows marked “WIDER FIT” are a roomier version at that half size. Measure your foot length in cm and match it to the chart. Fit can vary by model, so check the product’s own fit note where shown.
Official brand information · Verified 24 Jul 2026
| FOOT LENGTH (CM) | US MEN | US WOMEN | EU | UK |
|---|---|---|---|---|
| 23 | 5 | 6 | 37.5 | 4.5 |
| 23.5 | 5.5 | 6.5 | 38 | 5 |
| 24 | 6 | 7 | 38.5 | 5.5 |
| 24.5 | 6.5 | 7.5 | 39 | 6 |
| 25 | 7 | 8 | 40 | 6.5 |
| 25.5 | 7.5 | 8.5 | 40.5 | 7 |
| 26 | 8 | 9 | 41 | 7.5 |
| 26.5 | 8.5 | 9.5 | 42 | 8 |
| 27 | 9 | 10 | 42.5 | 8.5 |
| 27.5 | 9.5 | 10.5 | 43 | 9 |
| 28 | 10 | 11 | 44 | 9.5 |
| 28.5 | 10.5 | 11.5 | 44.5 | 10 |
| 29 | 11 | 12 | 45 | 10.5 |
| 29.5 | 11.5 | 12.5 | 45.5 | 11 |
| 30 | 12 | 13 | 46 | 11.5 |
| 30.5 | 12.5 | 13.5 | 47 | 12 |
| 31 | 13 | 14 | 47.5 | 12.5 |
| 32 | 14 | 15 | 48.5 | 13.5 |
Model fit notes. TheROCKER Shadow / Jet Black — snug fit; size up 0.5, choose larger if between. TheROCKER Sterling Blue — true to size; choose larger if between. SATISFY × adidas footwear uses the adidas chart, not TheROCKER.
Official brand information · Verified 24 Jul 2026
| FOOT LENGTH (CM) | UK | EU | US | JP |
|---|---|---|---|---|
| 21.5 | 3.5 | 36 | 4M / 5W | 22 |
| 22 | 4 | 36 2/3 | 4.5M / 5.5W | 22.5 |
| 22.5 | 4.5 | 37 1/3 | 5M / 6W | 23 |
| 23 | 5 | 38 | 5.5M / 6.5W | 23.5 |
| 23.5 | 5.5 | 38 2/3 | 6M / 7W | 24 |
| 24 | 6 | 39 1/3 | 6.5M / 7.5W | 24.5 |
| 24.5 | 6.5 | 40 | 7M / 8W | 25 |
| 25 | 7 | 40 2/3 | 7.5M / 8.5W | 25.5 |
| 25.5 | 7.5 | 41 1/3 | 8M / 9W | 26 |
| 26 | 8 | 42 | 8.5M / 9.5W | 26.5 |
| 26.5 | 8.5 | 42 2/3 | 9M / 10W | 27 |
| 27 | 9 | 43 1/3 | 9.5M / 10.5W | 27.5 |
| 27.5 | 9.5 | 44 | 10M / 11W | 28 |
| 28 | 10 | 44 2/3 | 10.5M / 11.5W | 28.5 |
| 28.5 | 10.5 | 45 1/3 | 11M / 12W | 29 |
| 29 | 11 | 46 | 11.5M / 12.5W | 29.5 |
| 29.5 | 11.5 | 46 2/3 | 12M / 13W | 30 |
| 30 | 12 | 47 1/3 | 12.5M / 13.5W | 30.5 |
| 30.5 | 12.5 | 48 | 13M / 14W | 31 |
| 31 | 13 | 48 2/3 | 13.5M / 14.5W | 31.5 |
| 31.5 | 13.5 | 49 1/3 | 14M / 15W | 32 |
| 32 | 14 | 50 | 14.5M / 15.5W | 32.5 |
| 32.5 | 14.5 | 50 2/3 | 15M / 16W | 33 |
Combined US sizing is shown as Men / Women. Wide variants are identified in the product title or option — the table does not replace a width label.
Need help?
Contact FRAME with the product name, your usual brand and size, and your foot or body measurement. We will help you compare the available options.
- Choosing a selection results in a full page refresh.